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  • amymlloyd

What is your biggest challenge right now?

Take 3 deep breaths, inhaling for the count of 4, hold for count of 4, exhaling to the count of 4.


Now, take out a piece of paper and list 5 things you are grateful for.


What are 5 things you have accomplished over the past 5 days?


Now, list what is your biggest challenge right now?


See what solutions you come to instinctively on your own to address these challenges. Write down your first (3) thoughts.


If you want to dig deeper together, I can I help bring you value.


How we can work together 1:1:

  • Share the above if you wish

  • Introductory questionnaire and overview analysis.

  • Two scheduled 30 minute sessions a month – on phone or zoom

  • Recordings of our calls available within 24 hours.

  • Unlimited texting for fast brainstorming or Q&A, with a reasonable response time.

  • Feedback, strategies, recommended resources and action items.



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